Roast Chicken

 2-3 boneless chicken breasts

1 t basil

1 t oregano

1 t thyme

1 t garlic

1/2 t pepper

1/2 t salt

Preheat oven to 400 degrees

1. mix the spices together

2. sprinkle them on the skin side of the chicken (doesn't hurt to sprinkle some on the other side as well)

3. heat cast iron pan

4. put chicken pieces skin-side down in pan, cook for 5 minutes

5. turn chicken pieces over and cook for another 5 minutes

6. put pan with chicken into the oven for 15 minutes

7. check chicken temperature -- cook longer if it's not yet to 165 degrees

8. remove from oven, slice chicken

9. eat