Tuesday, August 16, 2022

 Skillet 30-Minute Kale, White Bean And Sausage Soup Recipe

Source: www.seriouseats.com/recipes/2013/02/skillet-suppers-kale-white-bean-sausage-soup-recipe.html

before it was changed to a different recipe...

Ingredients

  1. 2 tablespoons olive oil

  2. 1/2 cup chopped shallots (about 1 large shallot)

  3. 1 jalapeno, seeded and finely chopped (about 2 tablespoons) or 1 teaspoons dried red chile flakes (optional)

  4. 1 sprig fresh thyme

  5. 2 medium cloves garlic, minced (about 2 teaspoons)

  6. 1 teaspoon dried oregano

  7. 1 teaspoon dried basil

  8. 1/2 pound chicken, turkey, or pork Italian sausage, removed from the casing

  9. 2 cups homemade or store-bought low sodium chicken broth

  10. 1/2 bunch kale, stems removed and leaves cut into ribbons (about 4 cups)

  11. 1 (15-oz) can white beans, drained and rinsed

  12. 1 tablespoon freshly squeezed juice from 1 lime or lemon

  13. Fresh picked parsley leaves, for garnish

Directions

  1. Heat the oil in a 12-inch skillet over medium-high heat until shimmering.

  2. Add the shallots, jalapeno, and a pinch of salt and cook, stirring frequently, until softened, 2 to 3 minutes.

  3. Add the thyme, garlic, and dried herbs and cook, stirring constantly, until fragrant, about 30 seconds.

  4. Add the sausage, breaking it up with a wooden spoon until it loses its pink color, about 4 minutes.

  5. Add the broth, kale, and beans and raise the heat to bring to a simmer. Fold in the kale until it starts to wilt.

  6. Using a potato masher, smash some of the beans to thicken the broth.

  7. Cover and allow to cook until thickened, 6 to 8 minutes longer. Remove the thyme stems and discard.

  8. Stir in the lime or lemon juice, season to taste with salt and pepper

  9. Ladle into bowls, sprinkle with parsley, and serve.

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